Imposter syndrome describes a pattern where capable people believe their success is undeserved, temporary, or the result of luck rather than skill. Imposter syndrome signs often appear after major wins—promotions, publications, or…
Category: 8. Health
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Walking eases fatigue among colon cancer patients
Regular physical activity—especially walking—can significantly reduce fatigue among people with colon cancer, a new study says.
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Bird flu threat remains, with one Maryland farm still under quarantine
One commercial farm in Queen Anne’s County remains under quarantine for bird flu, Maryland officials said on Jan. 7; however, the rest of the state has no such restrictions.
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5 health myths holding women back and what doctors wish they knew : NPR
Women’s health is having a moment. From social media feeds and most-shared podcasts to movies, TV and news headlines, conversations about breast cancer,…
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This CEO’s $1.7 Billion Health Startup Began With Moms. Now She Wants To Expand To All Women.
Former Flatiron Health exec Marta Bralic Kerns raised $92 million to expand her virtual care model to women at all stages of their lives.
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Three in four new Australian moms struggle with body image, study finds
Up to 75% of Australian women report concerns about their body image after giving birth, with many feeling intense pressure to “bounce back” to their pre-pregnancy shape, a pressure that can even trigger eating disorders for the first time, warn…
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Pills that communicate from the stomach could improve medication adherence
In an advance that could help ensure people are taking their medication on schedule, MIT engineers have designed a pill that can report when it has been swallowed.
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Just 10 minutes of exercise can trigger powerful anti-cancer effects
As people return to gyms or start new fitness routines in the new year, new research suggests that even a short burst of intense exercise could play a role in protecting against cancer. Scientists report that as little as 10 minutes of hard…
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Scientists find exercise rivals therapy for depression
Regular physical activity may ease symptoms of depression about as effectively as psychological therapy, according to an updated Cochrane review. When researchers compared exercise with antidepressant medication, they found similar benefits,…
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This brain trick makes exercise feel easier
Why does a brief jog leave some people winded while others seem to glide along with ease?
Training, fitness level, and muscle strength clearly matter. But researchers are finding that the brain also has a powerful influence, especially in how…
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