High blood pressure often progresses without noticeable high blood pressure symptoms, earning its reputation as a silent health threat that complicates heart disease prevention efforts. Millions live with elevated readings daily,…
Category: 8. Health
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One simple daily change that could slash depression risk
Spending less time in front of the television and more time on other activities could help prevent major depressive disorder, especially during middle age. That is the conclusion of a new study published in European Psychiatry on behalf of the…
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This kefir and fiber combo beat omega-3 in slashing inflammation
Researchers at the University of Nottingham report that combining specific dietary supplements may provide stronger immune and metabolic support than taking prebiotics or omega 3 alone. Their findings suggest this paired approach could help lower…
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Blood omics data forecasts trauma outcomes with high accuracy
Researchers at the University of Colorado Anschutz have developed a way to predict how trauma patients will recover, days before complications come to fruition, by analyzing the molecules in their blood.
In a first-of-its-kind…
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Just 5 weeks of brain training may protect against dementia for 20 years
Older adults who took part in a short program designed to sharpen how quickly they process visual information were less likely to develop dementia years later. The training, known as speed of processing training, teaches people to rapidly spot…
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Changing when you eat dramatically reduced Crohn’s disease symptoms
A randomized controlled trial funded by the Crohn’s & Colitis Foundation found that time-restricted feeding, a type of intermittent fasting, significantly lowered disease activity and systemic inflammation in adults with Crohn’s disease who also…
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James Van Der Beek’s Death Highlights Colon Cancer In Young Adults
James Van Der Beek has died from colorectal cancer. Expert gastroenterologist from Stanford weighs in on symptoms, screening and treatment options.
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James Van Der Beek’s Death Highlights Rising Colorectal Cancer In Young Adults
James Van Der Beek, 48, “Dawson’s Creek” star, died of colorectal cancer. Experts explain rising cases in younger adults and lifesaving screenings and symptoms.
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Unprocessed Diets Naturally Cut Calories
New research published in The American Journal of Clinical Nutrition has shown that consuming only unprocessed foods may cut over 300 calories per day while not decreasing the size of meals.
The research…
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Unprocessed Diets Naturally Cut Calories
New research published in The American Journal of Clinical Nutrition has shown that consuming only unprocessed foods may cut over 300 calories per day while not decreasing the size of meals.
The research…
Continue Reading