Stopping food intake several hours before bed is gaining attention as a simple lifestyle change that may support better blood pressure, blood sugar, and overall heart health. By combining stop eating before bed habits with…
Category: 8. Health
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Scientists Discover Brain Switches That Boost Neprilysin and Clear Amyloid Plaques
Scientists in Sweden and Japan have identified two “brain switches” that, when activated, boost a natural enzyme called neprilysin, clear amyloid plaques, and improve memory in mice with Alzheimer’s‑like changes.
Researchers at…
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Time To Accept That GenAI Will Replace Much Of What Clinicians Do
In recent years, technology companies and health systems insisted large language models would assist and support clinicians, not replace them. They’re already wrong.
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Breakthrough CRISPR system could reverse antibiotic resistance crisis
Antibiotic resistance (AR) has escalated rapidly in recent years, growing into a serious global health emergency. Disease-causing bacteria are continually adapting, finding new ways to survive treatments that once eliminated them. As a result,…
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Study Shows Few True Side Effects From Statins
New research suggests that statins do not cause the majority of side effects listed on their labels, including memory problems, depression, and sleep issues. The corresponding study was published in The Lancet
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Study Shows Few True Side Effects From Statins
New research suggests that statins do not cause the majority of side effects listed on their labels, including memory problems, depression, and sleep issues. The corresponding study was published in The Lancet
Continue Reading
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Study Shows Few True Side Effects From Statins
New research suggests that statins do not cause the majority of side effects listed on their labels, including memory problems, depression, and sleep issues. The corresponding study was published in The Lancet
Continue Reading
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Kefir and Prebiotic Mix Reduce Inflammation
Combining kefir with a prebiotic fiber mix is more effective at reducing whole-body inflammation than omega-3 or fiber alone. The corresponding study was published in the Journal of Translational Medicine.
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Kefir and Prebiotic Mix Reduce Inflammation
Combining kefir with a prebiotic fiber mix is more effective at reducing whole-body inflammation than omega-3 or fiber alone. The corresponding study was published in the Journal of Translational Medicine.
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Brainwaves of mothers and children synchronize when playing together—even in an acquired language
Interbrain synchrony is the simultaneous activity of neural networks across the brains of people who are socially interacting—for example, talking, learning, singing, or working together. Having brains that are thus synchronized or “in tune”…
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