In the fast-paced rhythm of modern life, skipping meals has become a common habit. Whether it’s rushing to work, managing tight deadlines, or trying to cut calories, many people forgo breakfast or delay lunch without realizing the…
Category: 8. Health
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Booster Shots, Effectiveness, and Expert Guidance
The landscape of COVID vaccines continues to evolve as new variants emerge, requiring updated formulas and targeted booster strategies. COVID vaccines 2025–2026, including Moderna mNEXSPIKE, Pfizer-BioNTech, and Novavax, focus on…
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How Chronic Stress Accelerates Aging and Health Decline
Aging is a biological journey that affects every organ system—but it doesn’t unfold at the same pace for everyone. Inflammation and aging become deeply intertwined when chronic, low-grade inflammation persists over years, a…
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Healthy Lifestyle Changes and Longevity Habits for Lasting Energy
The foundation of long-term vitality doesn’t rely on extreme diets or rigid routines. Instead, it builds on small, sustainable adjustments that anyone can maintain. Over time, these healthy lifestyle changes become deeply ingrained…
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Team creativity emerges as catalyst for high-quality primary patient care, lower burnout, and greater job satisfaction
A new study from the Columbia University Mailman School of Public Health identifies team creativity as a powerful, measurable driver of well-being and effectiveness in primary care. The research validates a new Primary Care Team Creativity tool…
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Early healthy eating shapes lifelong brain health, new research finds
Eating unhealthy foods early in life leaves lasting brain and feeding changes, but gut bacteria can help restore healthy eating, a new University College Cork (UCC) research study finds. A high-fat, high-sugar diet during the early life period…
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New drug candidate prevents preterm birth in preclinical studies
New research shows that Rytvela, an anti-inflammatory drug candidate, decreased premature birth and infant mortality when administered after the onset of preterm labor in a preclinical mouse model. The current standard treatment for preterm…
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What Are the Top 8 Best Home Saunas in 2026? (Tested)
The home sauna market has never been better—or harder to navigate. Hundreds of models now compete across wildly different price points, heating technologies, and installation requirements, and the marketing language across most of them sounds…
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Sugary Beverages Linked to Higher Anxiety in Teens
High consumption of sugar-sweetened beverages is linked to increased anxiety symptoms in adolescents. The corresponding systematic review and meta-analysis was published in the Journal of Human Nutrition and…
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New EANM award supports alpha radioligand therapy research
Applications are now open for the 2026 EANM Young Scientist Network Award. This new research award, supported by Advanced Accelerator Applications (a Novartis company), aims to accelerate innovative research in alpha…
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