Eating to 80% fullness may promote mindful habits, modest calorie reduction, and long-term health benefits. In several regions of Japan known for exceptional longevity, many people follow a principle called hara hachi bu. Rooted in Confucian…
Category: 8. Health
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This Simple Japanese Eating Habit Is Linked to a Longer Life
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Millions Swap Painkillers for CBD Alternatives
How are patients substituting traditional painkillers for cannabidiol (CBD) to manage their diseases? This is what a recent study published in Frontiers in Public Health and was funded by the National…
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Millions Swap Painkillers for CBD Alternatives
How are patients substituting traditional painkillers for cannabidiol (CBD) to manage their diseases? This is what a recent study published in Frontiers in Public Health and was funded by the National…
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Firings, funding cuts, and a shooting leave CDC demoralized : NPR
Demonstrators protest staffing cuts outside the Atlanta headquarters of the Centers For Disease Control and Prevention…
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Signs of hope: As measles spread, New Mexico vaccinations surged 55%
In January 2025, a measles outbreak erupted on the western edge of Texas and soon spilled over to New Mexico and other states. The overall outbreak would become the largest the country has…
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Can A Single Shot Save Your Heart?
Self‑amplifying RNA boosts a heart‑healing peptide, reducing scarring and improving heart function after a heart attack in animals as a potential add‑on therapy.
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A newfound blood biomarker may one day predict longevity
A handful of tiny molecules circulating in the blood may help identify which older adults are most likely to survive the next two years, researchers report February 24 in Aging Cell.
In a study of more than 1,200 people 71 and older,…
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Inflammatory ILC2s migrate to distal tissues during infection using stage-specific S1P receptors | Science Immunology
ILC2s use multiple S1P receptors to migrate from the gut to distal tissues during helminth infection.
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T cell development from expanded hematopoietic progenitors reveals initiation control by Lmo2 and Flt3L priming | Science Immunology
Expanded HSPC inputs reveal early gene expression, chromatin accessibility, and transcription factor roles in T cell program entry.
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Are Birth Control Pills Safe Long-Term? What to Know About Birth Control Pill Risks
Are birth control pills safe to take for years, or does long-term use gradually increase health risks? Overall, evidence suggests that the pill is safe for many healthy users when properly prescribed and monitored, but it carries…
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