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  • These are the best exercises to overcome insomnia: new study

    These are the best exercises to overcome insomnia: new study

    New analysis has revealed that resistance and strength training are the most effective exercises for tackling insomnia.

    In fact, data from 2,000 participants across various studies suggests that weighted workouts can improve sleep quality by up…

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  • Intense Storms Bring 16 Billion Tons of Snow to Greenland, Restoring Ice Sheet

    Intense Storms Bring 16 Billion Tons of Snow to Greenland, Restoring Ice Sheet

    Those living in colder climates are no strangers to the occasional heavy snowfall, but few would be remotely prepared for 16 billion tons of snow dropping down in just a few days. As unthinkable as it sounds, this surplus of snow hit Greenland in…

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  • New Research Exposes Shocking Health Risks of Chemicals Found in Popular Everyday Products

    New Research Exposes Shocking Health Risks of Chemicals Found in Popular Everyday Products

    Everyday products contain unregulated toxic chemicals. For years, the scientific community has assumed that polymers—large molecules—are too big to migrate from products into the human body and therefore pose no health risks. As a result,…

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  • First Bronze Age settlement in Africa’s Maghreb region discovered

    First Bronze Age settlement in Africa’s Maghreb region discovered

    University of Barcelona archaeologists have discovered the Maghreb region’s first known Bronze Age settlement.

    While the historical narrative credits the Phoenicians as the first complex culture to settle the region around 800 BC, excavations at…

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  • Cretaceous-Period Lacewing Larvae Had Sophisticated Eyes

    Cretaceous-Period Lacewing Larvae Had Sophisticated Eyes

    Paleontologists have found three lacewing larvae with large forward-directed stemmata (eyes in holometabolans) in 100-million-year-old Kachin amber from Myanmar. These specimens demonstrate the convergent evolution of highly developed simple…

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  • Hubble Reveals New Insights into Kuiper Belt’s Triple Systems

    Hubble Reveals New Insights into Kuiper Belt’s Triple Systems

    Can asteroids orbit each other in pairs of three, also called a three-body or triple system, like stars? This is what a recent study published in The Planetary Science Journal hopes to address as a team of…

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  • High-Density, Ultra-Stable Batteries Advance Renewable Energy Storage

    High-Density, Ultra-Stable Batteries Advance Renewable Energy Storage

    Researchers developed a high-solubility pyrene tetraone derivative (PTO-PTS) that enhances AOFB energy density and stability. This monomer enables reversible four-electron storage, achieving 90 Ah/L and maintaining 100% capacity retention after…

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